About Personal Training
Having your own personal trainer is possibly the most effective and rewarding way of working out.
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A great trainer watches you intently, listens to your feedback and continually adapts and customises your routine.
Choosing a Trainer.
We have a list of our trainers which details their areas of expertise, their areas of interest and their background.
Some trainers can help you if you have a medical condition, whilst some will focus on motivating you, and others will help you achieve a specific goal.
Free initial contact.
Each trainer will give you a free initial chat. This is preferably face to face at the studio but can be over the phone.
This is to assist you both in identifying if you hit it off. It is essential that you like and trust your trainer before you start, and also that your trainer feels they can help you.
Need help choosing?
If you need a little advice choosing a trainer. The owner of the studio Paul Brice is happy to meet you or discuss your needs. He can then advise which trainer or trainers he thinks would suit you best. Call Paul on 07971 811758